16.1 km | 01:37:59 | 06:06/km日期: 2021-03-20 06:43 - 平均心率: 153 - 卡路里: 999 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'12" / 05'51" / 06'22" / 05'59" / 05'45" / 05'39" / 05'45" / 05'38" / 12'37" / 05'47" / 06'13" / 05'56" / 06'13" / 10'11" / 11'54" / 07'09" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'12" (+00'34") | 1000 / 9000 |
| 10 | | 05'47" (+00'09") | 1000 / 10000 |
| 11 | | 05'52" (+00'14") | 1000 / 11000 |
| 12 | | 05'56" (+00'18") | 1000 / 12000 |
| 13 | | 06'13" (+00'35") | 1000 / 13000 |
| 14 | | 06'43" (+01'05") | 1000 / 14000 |
| 15 | | 06'57" (+01'19") | 1000 / 15000 |
| 16 | | 07'08" (+01'30") | 1000 / 16000 |
| 17 | | 07'20" (+01'42") | 61 / 16061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 164.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 06'22" | 00:18'25" |
| 4 | 05'59" | 00:24'24" |
| 5 | 05'45" | 00:30'09" |
| 6 | 05'39" | 00:35'48" |
| 7 | 05'45" | 00:41'33" |
| 8 | 05'38" | 00:47'11" |
| 9 | 12'37" | 00:59'48" |
| 10 | 05'47" | 01:05'35" |
| 11 | 06'13" | 01:11'48" |
| 12 | 05'56" | 01:17'44" |
| 13 | 06'13" | 01:23'57" |
| 14 | 10'11" | 01:34'08" |
| 15 | 11'54" | 01:46'02" |
| 16 | 07'09" | 01:53'11" |
| 16.1 | 07'15" | 01:53'38" |
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