13.4 km | 01:02:07 | 04:38/km日期: 2015-01-31 18:31 - 總爬升: 126 m - 卡路里: 843 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'04" / 04'45" / 04'22" / 04'43" / 05'01" / 04'44" / 04'30" / 04'55" / 05'03" / 04'21" / 04'27" / 04'11" / 04'21" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'51") | 988 / 988 |
| 2 | | 04'42" (+00'30") | 1006 / 1994 |
| 3 | | 04'22" (+00'10") | 1003 / 2997 |
| 4 | | 04'43" (+00'31") | 999 / 3997 |
| 5 | | 05'03" (+00'51") | 1003 / 5000 |
| 6 | | 04'43" (+00'31") | 1016 / 6016 |
| 7 | | 04'29" (+00'17") | 1005 / 7022 |
| 8 | | 04'53" (+00'41") | 1000 / 8023 |
| 9 | | 05'04" (+00'52") | 1005 / 9028 |
| 10 | | 04'22" (+00'10") | 1001 / 10030 |
| 11 | | 04'25" (+00'13") | 1003 / 11033 |
| 12 | | 04'12" | 1002 / 12036 |
| 13 | | 04'19" (+00'07") | 1001 / 13038 |
| 14 | | 04'22" (+00'10") | 346 / 13385 |
1月累積里程 :
124.17 km 
Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'45" | 00:09'49" |
| 3 | 04'22" | 00:14'11" |
| 4 | 04'43" | 00:18'54" |
| 5 | 05'01" | 00:23'55" |
| 6 | 04'44" | 00:28'39" |
| 7 | 04'30" | 00:33'09" |
| 8 | 04'55" | 00:38'04" |
| 9 | 05'03" | 00:43'07" |
| 10 | 04'21" | 00:47'28" |
| 11 | 04'27" | 00:51'55" |
| 12 | 04'11" | 00:56'06" |
| 13 | 04'21" | 01:00'27" |
| 13.4 | 04'19" | 01:02'07" |
展開計圈分析
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