8.0 km | 00:54:24 | 06:47/km日期: 2021-03-25 07:20 - 平均心率: 171 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79%
Pace: 07'16" / 07'14" / 06'40" / 06'51" / 06'48" / 06'51" / 06'34" / 06'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'46") | 1000 / 1000 |
| 2 | | 06'49" (+00'19") | 1000 / 2000 |
| 3 | | 06'40" (+00'10") | 1000 / 3000 |
| 4 | | 06'50" (+00'20") | 1000 / 4000 |
| 5 | | 06'48" (+00'18") | 1000 / 5000 |
| 6 | | 06'50" (+00'20") | 1000 / 6000 |
| 7 | | 06'34" (+00'04") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'45" (+00'15") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 78.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'14" | 00:14'30" |
| 3 | 06'40" | 00:21'10" |
| 4 | 06'51" | 00:28'01" |
| 5 | 06'48" | 00:34'49" |
| 6 | 06'51" | 00:41'40" |
| 7 | 06'34" | 00:48'14" |
| 8 | 06'31" | 00:54'45" |
| 8.0 | 05'32" | 00:54'48" |
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