21.1 km | 02:43:14 | 07:43/km日期: 2021-03-27 06:16 - 平均心率: 155 - 卡路里: 1787 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(33)
Pace: 07'38" / 06'38" / 06'15" / 09'52" / 07'00" / 12'02" / 08'08" / 07'37" / 07'31" / 34'02" / 06'43" / 06'25" / 06'22" / 06'17" / 05'57" / 10'27" / 06'23" / 06'06" / 05'52" / 06'03" / 06'13" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'46") | 1000 / 1000 |
| 2 | | 06'38" (+00'47") | 1000 / 2000 |
| 3 | | 06'14" (+00'23") | 1000 / 3000 |
| 4 | | 09'52" (+04'01") | 1000 / 4000 |
| 5 | | 06'59" (+01'08") | 1000 / 5000 |
| 6 | | 12'01" (+06'10") | 1000 / 6000 |
| 7 | | 08'07" (+02'16") | 1000 / 7000 |
| 8 | | 07'36" (+01'45") | 1000 / 8000 |
| 9 | | 07'31" (+01'40") | 1000 / 9000 |
| 10 | | 16'59" (+11'08") | 1000 / 10000 |
| 11 | | 06'42" (+00'51") | 1000 / 11000 |
| 12 | | 06'24" (+00'33") | 1000 / 12000 |
| 13 | | 06'21" (+00'30") | 1000 / 13000 |
| 14 | | 06'17" (+00'26") | 1000 / 14000 |
| 15 | | 05'56" (+00'05") | 1000 / 15000 |
| 16 | | 10'27" (+04'36") | 1000 / 16000 |
| 17 | | 06'22" (+00'31") | 1000 / 17000 |
| 18 | | 06'06" (+00'15") | 1000 / 18000 |
| 19 | | 05'51" | 1000 / 19000 |
| 20 | | 06'03" (+00'12") | 1000 / 20000 |
| 21 | | 06'12" (+00'21") | 1000 / 21000 |
| 22 | | 05'51" | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
157.44 km 
🐊 超跑丫拖3代黃色 累積 :
195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'38" | 00:14'16" |
| 3 | 06'15" | 00:20'31" |
| 4 | 09'52" | 00:30'23" |
| 5 | 07'00" | 00:37'23" |
| 6 | 12'02" | 00:49'25" |
| 7 | 08'08" | 00:57'33" |
| 8 | 07'37" | 01:05'10" |
| 9 | 07'31" | 01:12'41" |
| 10 | 34'02" | 01:46'43" |
| 11 | 06'43" | 01:53'26" |
| 12 | 06'25" | 01:59'51" |
| 13 | 06'22" | 02:06'13" |
| 14 | 06'17" | 02:12'30" |
| 15 | 05'57" | 02:18'27" |
| 16 | 10'27" | 02:28'54" |
| 17 | 06'23" | 02:35'17" |
| 18 | 06'06" | 02:41'23" |
| 19 | 05'52" | 02:47'15" |
| 20 | 06'03" | 02:53'18" |
| 21 | 06'13" | 02:59'31" |
| 21.1 | 05'46" | 03:00'16" |
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