21.3 km | 02:25:19 | 06:50/km日期: 2015-01-31 09:13 - 地點: 西瓜山 - 天氣: 晴 - 卡路里: 1244 Cal - 溫度: 14°C - 濕度: 86%
Pace: 07'28" / 07'08" / 07'04" / 08'03" / 07'00" / 06'52" / 13'12" / 06'52" / 06'56" / 07'26" / 07'12" / 06'52" / 08'15" / 06'56" / 06'44" / 06'44" / 09'51" / 06'48" / 06'40" / 10'29" / 06'28" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'13") | 1008 / 1008 |
| 2 | | 07'05" (+00'45") | 991 / 2000 |
| 3 | | 07'03" (+00'43") | 1004 / 3004 |
| 4 | | 07'19" (+00'59") | 141 / 3145 |
| 5 | | 07'18" (+00'58") | 855 / 4000 |
| 6 | | 07'00" (+00'40") | 1004 / 5004 |
| 7 | | 06'48" (+00'28") | 1004 / 6007 |
| 8 | | 07'04" (+00'44") | 995 / 7002 |
| 9 | | 06'54" (+00'34") | 997 / 7999 |
| 10 | | 06'50" (+00'30") | 999 / 8998 |
| 11 | | 07'00" (+00'40") | 998 / 9996 |
| 12 | | 07'07" (+00'47") | 1002 / 10998 |
| 13 | | 06'49" (+00'29") | 998 / 11996 |
| 14 | | 06'43" (+00'23") | 1002 / 12998 |
| 15 | | 06'54" (+00'34") | 996 / 13995 |
| 16 | | 06'45" (+00'25") | 1008 / 15003 |
| 17 | | 06'43" (+00'23") | 999 / 16001 |
| 18 | | 07'04" (+00'44") | 994 / 16996 |
| 19 | | 06'40" (+00'20") | 1000 / 17997 |
| 20 | | 06'29" (+00'09") | 997 / 18994 |
| 21 | | 06'50" (+00'30") | 1000 / 19994 |
| 22 | | 06'20" | 1004 / 20998 |
| 23 | | 05'05" | 36 / 21034 |
1月累積里程 :
101.69 km 
BROOKS Men's Beast 12 累積 :
2125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'08" | 00:14'36" |
| 3 | 07'04" | 00:21'40" |
| 4 | 08'03" | 00:29'43" |
| 5 | 07'00" | 00:36'43" |
| 6 | 06'52" | 00:43'35" |
| 7 | 13'12" | 00:56'47" |
| 8 | 06'52" | 01:03'39" |
| 9 | 06'56" | 01:10'35" |
| 10 | 07'26" | 01:18'01" |
| 11 | 07'12" | 01:25'13" |
| 12 | 06'52" | 01:32'05" |
| 13 | 08'15" | 01:40'20" |
| 14 | 06'56" | 01:47'16" |
| 15 | 06'44" | 01:54'00" |
| 16 | 06'44" | 02:00'44" |
| 17 | 09'51" | 02:10'35" |
| 18 | 06'48" | 02:17'23" |
| 19 | 06'40" | 02:24'03" |
| 20 | 10'29" | 02:34'32" |
| 21 | 06'28" | 02:41'00" |
| 21.0 | 41'10" | 02:42'24" |
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