14.1 km | 01:25:03 | 06:01/km日期: 2021-03-28 05:23 - 平均心率: 138 - 卡路里: 821 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 06'40" / 06'15" / 09'21" / 06'17" / 06'18" / 06'10" / 06'05" / 05'58" / 05'42" / 08'04" / 05'43" / 05'50" / 05'48" / 05'44" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'58") | 1000 / 1000 |
| 2 | | 06'14" (+00'32") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 06'16" (+00'34") | 1000 / 4000 |
| 5 | | 06'18" (+00'36") | 1000 / 5000 |
| 6 | | 06'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'47" (+00'05") | 1000 / 13000 |
| 14 | | 05'44" (+00'02") | 1000 / 14000 |
| 15 | | 05'37" | 128 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 135.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'15" | 00:12'55" |
| 3 | 09'21" | 00:22'16" |
| 4 | 06'17" | 00:28'33" |
| 5 | 06'18" | 00:34'51" |
| 6 | 06'10" | 00:41'01" |
| 7 | 06'05" | 00:47'06" |
| 8 | 05'58" | 00:53'04" |
| 9 | 05'42" | 00:58'46" |
| 10 | 08'04" | 01:06'50" |
| 11 | 05'43" | 01:12'33" |
| 12 | 05'50" | 01:18'23" |
| 13 | 05'48" | 01:24'11" |
| 14 | 05'44" | 01:29'55" |
| 14.1 | 05'43" | 01:30'39" |
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