14.6 km | 01:16:18 | 05:14/km日期: 2021-03-27 08:12 - 平均心率: 151 - 卡路里: 926 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'09" / 05'06" / 04'56" / 05'00" / 05'03" / 05'19" / 05'16" / 05'07" / 05'22" / 05'05" / 05'32" / 05'13" / 05'37" / 05'30" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'11") | 1000 / 1000 |
| 2 | | 05'05" (+00'09") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 05'03" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'06" (+00'10") | 1000 / 8000 |
| 9 | | 05'21" (+00'25") | 1000 / 9000 |
| 10 | | 05'05" (+00'09") | 1000 / 10000 |
| 11 | | 05'31" (+00'35") | 1000 / 11000 |
| 12 | | 05'13" (+00'17") | 1000 / 12000 |
| 13 | | 05'36" (+00'40") | 1000 / 13000 |
| 14 | | 05'30" (+00'34") | 1000 / 14000 |
| 15 | | 05'27" (+00'31") | 562 / 14562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
108.96 km 
Mizuno 黑U1GD197058 累積 :
3410.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'06" | 00:10'15" |
| 3 | 04'56" | 00:15'11" |
| 4 | 05'00" | 00:20'11" |
| 5 | 05'03" | 00:25'14" |
| 6 | 05'19" | 00:30'33" |
| 7 | 05'16" | 00:35'49" |
| 8 | 05'07" | 00:40'56" |
| 9 | 05'22" | 00:46'18" |
| 10 | 05'05" | 00:51'23" |
| 11 | 05'32" | 00:56'55" |
| 12 | 05'13" | 01:02'08" |
| 13 | 05'37" | 01:07'45" |
| 14 | 05'30" | 01:13'15" |
| 14.6 | 05'28" | 01:16'20" |
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