10.1 km | 00:54:07 | 05:21/km日期: 2021-04-03 16:47 - 平均心率: 120 - 卡路里: 453 Cal - 平均步頻: 170
Pace: 05'00" / 05'07" / 05'20" / 05'21" / 05'24" / 05'30" / 05'28" / 05'24" / 05'26" / 05'37" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'06" (+00'07") | 1000 / 2000 |
| 3 | | 05'20" (+00'21") | 1000 / 3000 |
| 4 | | 05'20" (+00'21") | 1000 / 4000 |
| 5 | | 05'23" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'24" (+00'25") | 1000 / 8000 |
| 9 | | 05'25" (+00'26") | 1000 / 9000 |
| 10 | | 05'37" (+00'38") | 1000 / 10000 |
| 11 | | 05'39" (+00'40") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
34.21 km 
美津農 rider21 累積 :
2086.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'07" | 00:10'07" |
| 3 | 05'20" | 00:15'27" |
| 4 | 05'21" | 00:20'48" |
| 5 | 05'24" | 00:26'12" |
| 6 | 05'30" | 00:31'42" |
| 7 | 05'28" | 00:37'10" |
| 8 | 05'24" | 00:42'34" |
| 9 | 05'26" | 00:48'00" |
| 10 | 05'37" | 00:53'37" |
| 10.1 | 05'40" | 00:54'08" |
展開計圈分析
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