30.9 km | 02:58:03 | 05:46/km日期: 2015-02-01 05:17 - 總爬升: 153 m - 地點: 台中高鐵 - 天氣: 陰天 - 平均心率: 91 - 卡路里: 2203 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'59" / 05'36" / 05'11" / 05'24" / 05'22" / 05'23" / 05'33" / 05'28" / 05'45" / 05'39" / 05'58" / 05'43" / 05'36" / 05'33" / 05'53" / 05'38" / 05'09" / 05'27" / 05'13" / 05'06" / 05'10" / 05'37" / 05'42" / 06'33" / 06'08" / 06'08" / 06'05" / 07'51" / 06'02" / 06'13" / 05'41" / 00'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'13") | 5010 / 5010 |
| 2 | | 05'33" (+00'16") | 5030 / 10041 |
| 3 | | 05'44" (+00'27") | 5037 / 15078 |
| 4 | | 05'17" | 5044 / 20122 |
| 5 | | 05'51" (+00'34") | 5032 / 25155 |
| 6 | | 06'28" (+01'11") | 5025 / 30180 |
| 7 | | 05'34" (+00'17") | 866 / 31046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 :
416.27 km 
asics GT-2000 2 累積 :
2109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'11" | 00:16'46" |
| 4 | 05'24" | 00:22'10" |
| 5 | 05'22" | 00:27'32" |
| 6 | 05'23" | 00:32'55" |
| 7 | 05'33" | 00:38'28" |
| 8 | 05'28" | 00:43'56" |
| 9 | 05'45" | 00:49'41" |
| 10 | 05'39" | 00:55'20" |
| 11 | 05'58" | 01:01'18" |
| 12 | 05'43" | 01:07'01" |
| 13 | 05'36" | 01:12'37" |
| 14 | 05'33" | 01:18'10" |
| 15 | 05'53" | 01:24'03" |
| 16 | 05'38" | 01:29'41" |
| 17 | 05'09" | 01:34'50" |
| 18 | 05'27" | 01:40'17" |
| 19 | 05'13" | 01:45'30" |
| 20 | 05'06" | 01:50'36" |
| 21 | 05'10" | 01:55'46" |
| 22 | 05'37" | 02:01'23" |
| 23 | 05'42" | 02:07'05" |
| 24 | 06'33" | 02:13'38" |
| 25 | 06'08" | 02:19'46" |
| 26 | 06'08" | 02:25'54" |
| 27 | 06'05" | 02:31'59" |
| 28 | 07'51" | 02:39'50" |
| 29 | 06'02" | 02:45'52" |
| 30 | 06'13" | 02:52'05" |
| 31 | 05'41" | 02:57'46" |
| 30.9 | -2'-2" | 02:58'03" |
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