7.9 km | 00:37:49 | 04:46/km日期: 2015-02-05 17:43 - 地點: 市立體育場 - 天氣: 陰雨 - 卡路里: 734 Cal - 溫度: 12°C - 濕度: 68%
Pace: 05'23" / 05'05" / 04'52" / 04'48" / 04'44" / 04'40" / 04'34" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'27") | 403 / 403 |
| 2 | | 05'15" (+01'13") | 402 / 805 |
| 3 | | 05'17" (+01'15") | 396 / 1202 |
| 4 | | 05'06" (+01'04") | 404 / 1606 |
| 5 | | 04'54" (+00'52") | 407 / 2013 |
| 6 | | 04'53" (+00'51") | 401 / 2415 |
| 7 | | 04'54" (+00'52") | 407 / 2822 |
| 8 | | 04'42" (+00'40") | 407 / 3230 |
| 9 | | 04'53" (+00'51") | 398 / 3628 |
| 10 | | 04'47" (+00'45") | 400 / 4029 |
| 11 | | 04'46" (+00'44") | 404 / 4433 |
| 12 | | 04'47" (+00'45") | 404 / 4837 |
| 13 | | 04'40" (+00'38") | 405 / 5243 |
| 14 | | 04'33" (+00'31") | 405 / 5649 |
| 15 | | 04'40" (+00'38") | 399 / 6048 |
| 16 | | 04'22" (+00'20") | 418 / 6467 |
| 17 | | 04'44" (+00'42") | 397 / 6864 |
| 18 | | 04'33" (+00'31") | 398 / 7263 |
| 19 | | 04'02" | 408 / 7671 |
| 20 | | 03'33" | 252 / 7924 |
2月累積里程 :
85.31 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'05" | 00:10'28" |
| 3 | 04'52" | 00:15'20" |
| 4 | 04'48" | 00:20'08" |
| 5 | 04'44" | 00:24'52" |
| 6 | 04'40" | 00:29'32" |
| 7 | 04'34" | 00:34'06" |
| 7.9 | 04'01" | 00:37'49" |
展開計圈分析
留言 
