11.0 km | 01:01:15 | 05:33/km日期: 2021-03-30 07:36 - 平均心率: 158 - 卡路里: 548 Cal - 平均步頻: 186 - 溫度: 24°C - PM2.5: 良好(21)
Pace: 07'02" / 05'45" / 05'32" / 05'25" / 05'26" / 05'23" / 10'34" / 05'35" / 10'56" / 05'41" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'02") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'24") | 1000 / 11000 |
| 12 | | 05'05" | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
103.33 km 
Under Armour Threadborne Blur 累積 :
6851.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'45" | 00:12'47" |
| 3 | 05'32" | 00:18'19" |
| 4 | 05'25" | 00:23'44" |
| 5 | 05'26" | 00:29'10" |
| 6 | 05'23" | 00:34'33" |
| 7 | 10'34" | 00:45'07" |
| 8 | 05'35" | 00:50'42" |
| 9 | 10'56" | 01:01'38" |
| 10 | 05'41" | 01:07'19" |
| 11 | 05'48" | 01:13'07" |
| 11.0 | 05'25" | 01:13'09" |
展開計圈分析
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