10.2 km | 01:56:19 | 11:23/km日期: 2021-03-29 14:46 - 卡路里: 590 Cal - 平均步頻: 132 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 10'01" / 09'39" / 14'19" / 17'43" / 16'01" / 15'52" / 10'28" / 07'30" / 06'05" / 06'53" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+03'56") | 1000 / 1000 |
| 2 | | 09'39" (+03'35") | 1000 / 2000 |
| 3 | | 14'18" (+08'14") | 1000 / 3000 |
| 4 | | 17'43" (+11'39") | 1000 / 4000 |
| 5 | | 16'01" (+09'57") | 1000 / 5000 |
| 6 | | 15'51" (+09'47") | 1000 / 6000 |
| 7 | | 10'27" (+04'23") | 1000 / 7000 |
| 8 | | 07'30" (+01'26") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'52" (+00'48") | 1000 / 10000 |
| 11 | | 08'18" (+02'14") | 217 / 10217 |
3月累積里程 : 217.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 09'39" | 00:19'40" |
| 3 | 14'19" | 00:33'59" |
| 4 | 17'43" | 00:51'42" |
| 5 | 16'01" | 01:07'43" |
| 6 | 15'52" | 01:23'35" |
| 7 | 10'28" | 01:34'03" |
| 8 | 07'30" | 01:41'33" |
| 9 | 06'05" | 01:47'38" |
| 10 | 06'53" | 01:54'31" |
| 10.2 | 08'12" | 01:56'18" |
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