5.4 km | 00:26:41 | 04:58/km日期: 2015-02-19 08:13 - 卡路里: 419 Cal - 溫度: 14°C - 濕度: 97%
Pace: 04'38" / 04'55" / 04'44" / 05'11" / 05'11" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1012 / 1012 |
| 2 | | 04'53" (+00'17") | 986 / 1998 |
| 3 | | 04'47" (+00'11") | 1021 / 3019 |
| 4 | | 05'10" (+00'34") | 1009 / 4028 |
| 5 | | 05'11" (+00'35") | 1013 / 5042 |
| 6 | | 04'54" (+00'18") | 370 / 5412 |
2月累積里程 : 34.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'55" | 00:09'33" |
| 3 | 04'44" | 00:14'17" |
| 4 | 05'11" | 00:19'28" |
| 5 | 05'11" | 00:24'39" |
| 5.4 | 05'31" | 00:26'41" |
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