28.3 km | 10:46:54 | 22:52/km日期: 2021-04-02 05:55 - 總爬升: 1922 m - 地點: 北大武山 - 天氣: 晴天 - 平均心率: 118 - 卡路里: 3305 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 85%
Pace: 19'16" / 19'21" / 18'06" / 20'06" / 19'35" / 21'18" / 37'48" / 27'48" / 19'02" / 23'15" / 30'34" / 31'14" / 45'06" / 53'57" / 33'37" / 29'31" / 26'59" / 19'48" / 14'18" / 14'05" / 15'34" / 14'07" / 18'27" / 14'54" / 14'15" / 12'23" / 15'19" / 12'55" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'16" (+06'53") | 1000 / 1000 |
| 2 | | 19'20" (+06'57") | 1000 / 2000 |
| 3 | | 18'06" (+05'43") | 1000 / 3000 |
| 4 | | 20'06" (+07'43") | 1000 / 4000 |
| 5 | | 19'35" (+07'12") | 1000 / 5000 |
| 6 | | 21'16" (+08'53") | 1000 / 6000 |
| 7 | | 37'48" (+25'25") | 1000 / 7000 |
| 8 | | 27'48" (+15'25") | 1000 / 8000 |
| 9 | | 18'13" (+05'50") | 1000 / 9000 |
| 10 | | 24'03" (+11'40") | 1000 / 10000 |
| 11 | | 30'33" (+18'10") | 1000 / 11000 |
| 12 | | 31'13" (+18'50") | 1000 / 12000 |
| 13 | | 45'05" (+32'42") | 1000 / 13000 |
| 14 | | 53'57" (+41'34") | 1000 / 14000 |
| 15 | | 33'37" (+21'14") | 1000 / 15000 |
| 16 | | 29'30" (+17'07") | 1000 / 16000 |
| 17 | | 26'59" (+14'36") | 1000 / 17000 |
| 18 | | 19'47" (+07'24") | 1000 / 18000 |
| 19 | | 14'17" (+01'54") | 1000 / 19000 |
| 20 | | 14'05" (+01'42") | 1000 / 20000 |
| 21 | | 15'33" (+03'10") | 1000 / 21000 |
| 22 | | 14'06" (+01'43") | 1000 / 22000 |
| 23 | | 18'27" (+06'04") | 1000 / 23000 |
| 24 | | 14'52" (+02'29") | 1000 / 24000 |
| 25 | | 14'15" (+01'52") | 1000 / 25000 |
| 26 | | 12'23" | 1000 / 26000 |
| 27 | | 15'19" (+02'56") | 1000 / 27000 |
| 28 | | 12'54" (+00'31") | 1000 / 28000 |
| 29 | | 14'36" (+02'13") | 292 / 28292 |
高雄謝宗晉
高雄謝宗晉
高雄謝宗晉
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