22.0 km | 02:02:28 | 05:33/km日期: 2021-04-03 16:55 - 平均心率: 134 - 卡路里: 1156 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 05'39" / 05'28" / 05'33" / 05'34" / 05'33" / 05'51" / 05'19" / 05'58" / 05'37" / 05'31" / 05'23" / 05'40" / 05'24" / 05'21" / 06'05" / 05'36" / 05'41" / 05'39" / 06'53" / 05'51" / 06'01" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 1000 / 11000 |
| 12 | | 05'28" (+00'09") | 1000 / 12000 |
| 13 | | 05'23" (+00'04") | 1000 / 13000 |
| 14 | | 05'20" (+00'01") | 1000 / 14000 |
| 15 | | 05'25" (+00'06") | 1000 / 15000 |
| 16 | | 05'35" (+00'16") | 1000 / 16000 |
| 17 | | 05'40" (+00'21") | 1000 / 17000 |
| 18 | | 05'39" (+00'20") | 1000 / 18000 |
| 19 | | 05'48" (+00'29") | 1000 / 19000 |
| 20 | | 05'50" (+00'31") | 1000 / 20000 |
| 21 | | 06'01" (+00'42") | 1000 / 21000 |
| 22 | | 05'56" (+00'37") | 1000 / 22000 |
| 23 | | 04'50" | 9 / 22009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 264.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'34" | 00:22'14" |
| 5 | 05'33" | 00:27'47" |
| 6 | 05'51" | 00:33'38" |
| 7 | 05'19" | 00:38'57" |
| 8 | 05'58" | 00:44'55" |
| 9 | 05'37" | 00:50'32" |
| 10 | 05'31" | 00:56'03" |
| 11 | 05'23" | 01:01'26" |
| 12 | 05'40" | 01:07'06" |
| 13 | 05'24" | 01:12'30" |
| 14 | 05'21" | 01:17'51" |
| 15 | 06'05" | 01:23'56" |
| 16 | 05'36" | 01:29'32" |
| 17 | 05'41" | 01:35'13" |
| 18 | 05'39" | 01:40'52" |
| 19 | 06'53" | 01:47'45" |
| 20 | 05'51" | 01:53'36" |
| 21 | 06'01" | 01:59'37" |
| 22 | 05'57" | 02:05'34" |
| 22.0 | 05'07" | 02:05'37" |
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