9.4 km | 00:46:47 | 04:59/km日期: 2013-04-17 09:55 - 平均心率: 137 - 卡路里: 1266 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'01" / 04'30" / 04'41" / 05'13" / 04'48" / 04'38" / 04'42" / 05'24" / 04'55" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'29") | 1011 / 1011 |
| 2 | | 04'29" | 1002 / 2014 |
| 3 | | 04'41" (+00'12") | 999 / 3013 |
| 4 | | 05'15" (+00'46") | 1002 / 4016 |
| 5 | | 04'44" (+00'15") | 993 / 5009 |
| 6 | | 04'40" (+00'11") | 1014 / 6023 |
| 7 | | 04'41" (+00'12") | 1002 / 7026 |
| 8 | | 05'28" (+00'59") | 1005 / 8031 |
| 9 | | 04'48" (+00'19") | 1021 / 9052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 294.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 04'30" | 00:10'31" |
| 3 | 04'41" | 00:15'12" |
| 4 | 05'13" | 00:20'25" |
| 5 | 04'48" | 00:25'13" |
| 6 | 04'38" | 00:29'51" |
| 7 | 04'42" | 00:34'33" |
| 8 | 05'24" | 00:39'57" |
| 9 | 04'55" | 00:44'52" |
| 9.4 | 05'10" | 00:46'47" |
展開計圈分析
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