14.1 km | 01:19:10 | 05:36/km日期: 2021-04-05 10:57 - 平均心率: 148 - 卡路里: 974 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(12)
Pace: 05'44" / 05'36" / 05'43" / 05'44" / 05'43" / 05'41" / 05'37" / 05'33" / 05'29" / 05'29" / 05'33" / 05'26" / 05'48" / 05'30" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'08") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'47" (+00'22") | 1000 / 13000 |
| 14 | | 05'30" (+00'05") | 1000 / 14000 |
| 15 | | 04'27" | 128 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 126.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'44" | 00:22'47" |
| 5 | 05'43" | 00:28'30" |
| 6 | 05'41" | 00:34'11" |
| 7 | 05'37" | 00:39'48" |
| 8 | 05'33" | 00:45'21" |
| 9 | 05'29" | 00:50'50" |
| 10 | 05'29" | 00:56'19" |
| 11 | 05'33" | 01:01'52" |
| 12 | 05'26" | 01:07'18" |
| 13 | 05'48" | 01:13'06" |
| 14 | 05'30" | 01:18'36" |
| 14.1 | 04'31" | 01:19'11" |
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