22.0 km | 02:31:16 | 06:52/km日期: 2021-04-04 14:38 - 總爬升: 200 m - 平均心率: 156 - 卡路里: 1748 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 06'16" / 06'03" / 05'55" / 05'37" / 05'48" / 05'51" / 06'11" / 12'08" / 06'14" / 05'58" / 05'57" / 06'47" / 09'05" / 06'28" / 08'45" / 06'20" / 06'47" / 08'44" / 06'01" / 07'05" / 06'47" / 06'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'39") | 1000 / 1000 |
| 2 | | 06'02" (+00'25") | 1000 / 2000 |
| 3 | | 05'54" (+00'17") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 06'11" (+00'34") | 1000 / 7000 |
| 8 | | 12'07" (+06'30") | 1000 / 8000 |
| 9 | | 06'14" (+00'37") | 1000 / 9000 |
| 10 | | 05'58" (+00'21") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 06'47" (+01'10") | 1000 / 12000 |
| 13 | | 09'05" (+03'28") | 1000 / 13000 |
| 14 | | 06'27" (+00'50") | 1000 / 14000 |
| 15 | | 08'44" (+03'07") | 1000 / 15000 |
| 16 | | 06'19" (+00'42") | 1000 / 16000 |
| 17 | | 06'47" (+01'10") | 1000 / 17000 |
| 18 | | 08'44" (+03'07") | 1000 / 18000 |
| 19 | | 05'59" (+00'22") | 1000 / 19000 |
| 20 | | 07'07" (+01'30") | 1000 / 20000 |
| 21 | | 06'45" (+01'08") | 1000 / 21000 |
| 22 | | 06'23" (+00'46") | 1000 / 22000 |
| 23 | | 06'46" (+01'09") | 13 / 22013 |
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母子鱷魚 白1 累積 : 794.4 km
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