11.1 km | 01:11:20 | 06:25/km日期: 2021-04-24 14:11 - 平均心率: 165 - 卡路里: 945 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'53" / 06'20" / 06'36" / 06'42" / 06'14" / 06'08" / 06'21" / 06'29" / 06'14" / 06'07" / 06'36" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'47") | 1000 / 1000 |
| 2 | | 06'18" (+00'12") | 1000 / 2000 |
| 3 | | 06'35" (+00'29") | 1000 / 3000 |
| 4 | | 06'41" (+00'35") | 1000 / 4000 |
| 5 | | 06'14" (+00'08") | 1000 / 5000 |
| 6 | | 06'08" (+00'02") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 06'28" (+00'22") | 1000 / 8000 |
| 9 | | 06'13" (+00'07") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'36" (+00'30") | 1000 / 11000 |
| 12 | | 06'38" (+00'32") | 104 / 11104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
26.55 km 
Adidas Boston 9 累積 :
387.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'20" | 00:13'13" |
| 3 | 06'36" | 00:19'49" |
| 4 | 06'42" | 00:26'31" |
| 5 | 06'14" | 00:32'45" |
| 6 | 06'08" | 00:38'53" |
| 7 | 06'21" | 00:45'14" |
| 8 | 06'29" | 00:51'43" |
| 9 | 06'14" | 00:57'57" |
| 10 | 06'07" | 01:04'04" |
| 11 | 06'36" | 01:10'40" |
| 11.1 | 06'40" | 01:11'22" |
展開計圈分析
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