27.5 km | 02:51:29 | 06:13/km日期: 2021-04-05 06:07 - 平均心率: 128 - 卡路里: 1379 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 50% - PM2.5: 良好(18)
Pace: 06'23" / 06'03" / 05'56" / 05'51" / 05'57" / 05'43" / 05'45" / 05'47" / 05'50" / 05'45" / 07'20" / 05'44" / 06'13" / 05'53" / 10'31" / 05'37" / 05'29" / 05'16" / 07'19" / 05'58" / 05'39" / 05'33" / 05'27" / 07'52" / 06'55" / 05'48" / 05'38" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'06") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 05'55" (+00'39") | 1000 / 3000 |
| 4 | | 05'50" (+00'34") | 1000 / 4000 |
| 5 | | 05'57" (+00'41") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'45" (+00'29") | 1000 / 7000 |
| 8 | | 05'46" (+00'30") | 1000 / 8000 |
| 9 | | 05'50" (+00'34") | 1000 / 9000 |
| 10 | | 05'45" (+00'29") | 1000 / 10000 |
| 11 | | 07'19" (+02'03") | 1000 / 11000 |
| 12 | | 05'44" (+00'28") | 1000 / 12000 |
| 13 | | 06'12" (+00'56") | 1000 / 13000 |
| 14 | | 05'53" (+00'37") | 1000 / 14000 |
| 15 | | 10'30" (+05'14") | 1000 / 15000 |
| 16 | | 05'37" (+00'21") | 1000 / 16000 |
| 17 | | 05'28" (+00'12") | 1000 / 17000 |
| 18 | | 05'16" | 1000 / 18000 |
| 19 | | 07'18" (+02'02") | 1000 / 19000 |
| 20 | | 05'58" (+00'42") | 1000 / 20000 |
| 21 | | 05'38" (+00'22") | 1000 / 21000 |
| 22 | | 05'32" (+00'16") | 1000 / 22000 |
| 23 | | 05'26" (+00'10") | 1000 / 23000 |
| 24 | | 07'52" (+02'36") | 1000 / 24000 |
| 25 | | 06'54" (+01'38") | 1000 / 25000 |
| 26 | | 05'48" (+00'32") | 1000 / 26000 |
| 27 | | 05'38" (+00'22") | 1000 / 27000 |
| 28 | | 08'10" (+02'54") | 524 / 27524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 110.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 05'56" | 00:18'22" |
| 4 | 05'51" | 00:24'13" |
| 5 | 05'57" | 00:30'10" |
| 6 | 05'43" | 00:35'53" |
| 7 | 05'45" | 00:41'38" |
| 8 | 05'47" | 00:47'25" |
| 9 | 05'50" | 00:53'15" |
| 10 | 05'45" | 00:59'00" |
| 11 | 07'20" | 01:06'20" |
| 12 | 05'44" | 01:12'04" |
| 13 | 06'13" | 01:18'17" |
| 14 | 05'53" | 01:24'10" |
| 15 | 10'31" | 01:34'41" |
| 16 | 05'37" | 01:40'18" |
| 17 | 05'29" | 01:45'47" |
| 18 | 05'16" | 01:51'03" |
| 19 | 07'19" | 01:58'22" |
| 20 | 05'58" | 02:04'20" |
| 21 | 05'39" | 02:09'59" |
| 22 | 05'33" | 02:15'32" |
| 23 | 05'27" | 02:20'59" |
| 24 | 07'52" | 02:28'51" |
| 25 | 06'55" | 02:35'46" |
| 26 | 05'48" | 02:41'34" |
| 27 | 05'38" | 02:47'12" |
| 27.5 | 08'11" | 02:51'30" |
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