13.1 km | 01:14:33 | 05:42/km日期: 2021-04-05 17:19 - 平均心率: 152 - 卡路里: 863 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'01" / 05'36" / 05'44" / 05'36" / 05'40" / 05'39" / 05'39" / 05'18" / 05'29" / 05'39" / 05'44" / 06'16" / 05'47" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'36" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'39" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'28") | 1000 / 11000 |
| 12 | | 06'15" (+00'59") | 1000 / 12000 |
| 13 | | 05'47" (+00'31") | 1000 / 13000 |
| 14 | | 05'53" (+00'37") | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 166.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'36" | 00:11'37" |
| 3 | 05'44" | 00:17'21" |
| 4 | 05'36" | 00:22'57" |
| 5 | 05'40" | 00:28'37" |
| 6 | 05'39" | 00:34'16" |
| 7 | 05'39" | 00:39'55" |
| 8 | 05'18" | 00:45'13" |
| 9 | 05'29" | 00:50'42" |
| 10 | 05'39" | 00:56'21" |
| 11 | 05'44" | 01:02'05" |
| 12 | 06'16" | 01:08'21" |
| 13 | 05'47" | 01:14'08" |
| 13.1 | 05'54" | 01:14'34" |
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