12.1 km | 01:04:55 | 05:21/km日期: 2021-04-06 19:59 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 644 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'24" / 05'25" / 05'20" / 05'15" / 05'26" / 05'26" / 05'23" / 05'19" / 05'11" / 05'14" / 05'21" / 05'20" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'14") | 1003 / 1003 |
2 | | 05'24" (+00'16") | 1001 / 2004 |
3 | | 05'20" (+00'12") | 999 / 3003 |
4 | | 05'15" (+00'07") | 1015 / 4019 |
5 | | 05'23" (+00'15") | 992 / 5011 |
6 | | 05'29" (+00'21") | 1003 / 6015 |
7 | | 05'19" (+00'11") | 1010 / 7025 |
8 | | 05'21" (+00'13") | 1009 / 8035 |
9 | | 05'11" (+00'03") | 996 / 9032 |
10 | | 05'08" | 1013 / 10045 |
11 | | 05'22" (+00'14") | 996 / 11042 |
12 | | 05'18" (+00'10") | 1005 / 12047 |
13 | | 04'55" | 114 / 12162 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'25" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'15" | 00:21'24" |
5 | 05'26" | 00:26'50" |
6 | 05'26" | 00:32'16" |
7 | 05'23" | 00:37'39" |
8 | 05'19" | 00:42'58" |
9 | 05'11" | 00:48'09" |
10 | 05'14" | 00:53'23" |
11 | 05'21" | 00:58'44" |
12 | 05'20" | 01:04'04" |
12.2 | 04'31" | 01:04'48" |