24.4 km | 02:09:40 | 05:18/km日期: 2021-04-08 18:27 - 平均心率: 152 - 卡路里: 1720 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'47" / 05'15" / 05'20" / 05'34" / 05'17" / 05'22" / 05'10" / 07'10" / 05'08" / 05'14" / 05'22" / 05'27" / 05'22" / 05'11" / 06'58" / 05'15" / 05'10" / 05'14" / 05'10" / 05'10" / 05'05" / 05'06" / 05'03" / 11'48" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 1000 / 2000 |
| 3 | | 05'19" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'32") | 1000 / 4000 |
| 5 | | 05'16" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'12") | 1000 / 10000 |
| 11 | | 05'22" (+00'21") | 1000 / 11000 |
| 12 | | 05'26" (+00'25") | 1000 / 12000 |
| 13 | | 05'21" (+00'20") | 1000 / 13000 |
| 14 | | 05'11" (+00'10") | 1000 / 14000 |
| 15 | | 06'12" (+01'11") | 1000 / 15000 |
| 16 | | 05'15" (+00'14") | 1000 / 16000 |
| 17 | | 05'09" (+00'08") | 1000 / 17000 |
| 18 | | 05'14" (+00'13") | 1000 / 18000 |
| 19 | | 05'10" (+00'09") | 1000 / 19000 |
| 20 | | 05'09" (+00'08") | 1000 / 20000 |
| 21 | | 05'04" (+00'03") | 1000 / 21000 |
| 22 | | 05'06" (+00'05") | 1000 / 22000 |
| 23 | | 05'02" (+00'01") | 1000 / 23000 |
| 24 | | 05'23" (+00'22") | 1000 / 24000 |
| 25 | | 05'34" (+00'33") | 420 / 24420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
259.75 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'15" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'34" | 00:21'56" |
| 5 | 05'17" | 00:27'13" |
| 6 | 05'22" | 00:32'35" |
| 7 | 05'10" | 00:37'45" |
| 8 | 07'10" | 00:44'55" |
| 9 | 05'08" | 00:50'03" |
| 10 | 05'14" | 00:55'17" |
| 11 | 05'22" | 01:00'39" |
| 12 | 05'27" | 01:06'06" |
| 13 | 05'22" | 01:11'28" |
| 14 | 05'11" | 01:16'39" |
| 15 | 06'58" | 01:23'37" |
| 16 | 05'15" | 01:28'52" |
| 17 | 05'10" | 01:34'02" |
| 18 | 05'14" | 01:39'16" |
| 19 | 05'10" | 01:44'26" |
| 20 | 05'10" | 01:49'36" |
| 21 | 05'05" | 01:54'41" |
| 22 | 05'06" | 01:59'47" |
| 23 | 05'03" | 02:04'50" |
| 24 | 11'48" | 02:16'38" |
| 24.4 | 07'29" | 02:19'47" |
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