12.2 km | 01:07:49 | 05:34/km日期: 2021-04-07 19:27 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 645 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 05'45" / 05'34" / 05'39" / 05'31" / 05'44" / 05'36" / 05'29" / 05'38" / 05'20" / 05'31" / 05'29" / 05'17" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'24") | 991 / 991 |
2 | | 05'36" (+00'18") | 1008 / 2000 |
3 | | 05'34" (+00'16") | 1012 / 3013 |
4 | | 05'32" (+00'14") | 994 / 4008 |
5 | | 05'41" (+00'23") | 1005 / 5014 |
6 | | 05'36" (+00'18") | 1014 / 6028 |
7 | | 05'33" (+00'15") | 1002 / 7030 |
8 | | 05'36" (+00'18") | 1004 / 8035 |
9 | | 05'21" (+00'03") | 996 / 9031 |
10 | | 05'26" (+00'08") | 1012 / 10044 |
11 | | 05'30" (+00'12") | 1010 / 11054 |
12 | | 05'18" | 996 / 12051 |
13 | | 04'58" | 144 / 12195 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'31" | 00:22'29" |
5 | 05'44" | 00:28'13" |
6 | 05'36" | 00:33'49" |
7 | 05'29" | 00:39'18" |
8 | 05'38" | 00:44'56" |
9 | 05'20" | 00:50'16" |
10 | 05'31" | 00:55'47" |
11 | 05'29" | 01:01'16" |
12 | 05'17" | 01:06'33" |
12.2 | 04'56" | 01:07'31" |