13.0 km | 01:18:02 | 05:59/km日期: 2021-04-07 21:26 - 平均心率: 141 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'22" / 05'53" / 05'44" / 05'43" / 06'05" / 06'03" / 05'49" / 06'03" / 06'23" / 05'39" / 05'39" / 05'47" / 06'49" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'25") | 1000 / 8000 |
| 9 | | 06'22" (+00'44") | 1000 / 9000 |
| 10 | | 05'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'47" (+00'09") | 1000 / 12000 |
| 13 | | 06'48" (+01'10") | 1000 / 13000 |
| 14 | | 03'19" | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 166.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'53" | 00:12'15" |
| 3 | 05'44" | 00:17'59" |
| 4 | 05'43" | 00:23'42" |
| 5 | 06'05" | 00:29'47" |
| 6 | 06'03" | 00:35'50" |
| 7 | 05'49" | 00:41'39" |
| 8 | 06'03" | 00:47'42" |
| 9 | 06'23" | 00:54'05" |
| 10 | 05'39" | 00:59'44" |
| 11 | 05'39" | 01:05'23" |
| 12 | 05'47" | 01:11'10" |
| 13 | 06'49" | 01:17'59" |
| 13.0 | 02'49" | 01:18'03" |
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