16.3 km | 01:38:10 | 06:01/km日期: 2015-03-07 20:20 - 地點: 中原大學 - 天氣: 涼爽 - 卡路里: 1145 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'30" / 05'39" / 05'35" / 05'49" / 05'39" / 05'55" / 06'13" / 06'21" / 06'16" / 06'05" / 06'11" / 06'05" / 06'19" / 06'09" / 06'17" / 06'13" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1003 / 1003 |
2 | | 05'39" (+00'11") | 999 / 2003 |
3 | | 05'32" (+00'04") | 1006 / 3010 |
4 | | 05'48" (+00'20") | 1000 / 4010 |
5 | | 05'41" (+00'13") | 1007 / 5018 |
6 | | 05'55" (+00'27") | 1002 / 6020 |
7 | | 06'14" (+00'46") | 997 / 7018 |
8 | | 06'18" (+00'50") | 1004 / 8022 |
9 | | 06'15" (+00'47") | 1001 / 9024 |
10 | | 06'08" (+00'40") | 1007 / 10031 |
11 | | 06'08" (+00'40") | 1007 / 11039 |
12 | | 06'04" (+00'36") | 997 / 12037 |
13 | | 06'16" (+00'48") | 1006 / 13043 |
14 | | 06'13" (+00'45") | 1003 / 14047 |
15 | | 06'12" (+00'44") | 1015 / 15062 |
16 | | 06'18" (+00'50") | 1003 / 16065 |
17 | | 06'02" (+00'34") | 245 / 16311 |
3月累積里程 : 111.75 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'39" | 00:11'09" |
3 | 05'35" | 00:16'44" |
4 | 05'49" | 00:22'33" |
5 | 05'39" | 00:28'12" |
6 | 05'55" | 00:34'07" |
7 | 06'13" | 00:40'20" |
8 | 06'21" | 00:46'41" |
9 | 06'16" | 00:52'57" |
10 | 06'05" | 00:59'02" |
11 | 06'11" | 01:05'13" |
12 | 06'05" | 01:11'18" |
13 | 06'19" | 01:17'37" |
14 | 06'09" | 01:23'46" |
15 | 06'17" | 01:30'03" |
16 | 06'13" | 01:36'16" |
16.3 | 06'05" | 01:38'10" |