9.6 km | 01:28:06 | 09:09/km日期: 2015-02-08 16:05 - 地點: 二重環線蘆洲段 - 天氣: 冷死人還下起雨 - 卡路里: 433 Cal - 溫度: 14°C - 濕度: 68%
Pace: 08'38" / 07'02" / 07'03" / 08'07" / 08'43" / 08'06" / 11'20" / 09'13" / 12'07" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'30") | 999 / 999 |
2 | | 07'03" | 1008 / 2007 |
3 | | 07'04" (+00'01") | 997 / 3005 |
4 | | 07'59" (+00'56") | 992 / 3997 |
5 | | 08'50" (+01'47") | 1006 / 5004 |
6 | | 08'05" (+01'02") | 1001 / 6005 |
7 | | 11'17" (+04'14") | 1004 / 7009 |
8 | | 09'18" (+02'15") | 990 / 8000 |
9 | | 12'03" (+05'00") | 1005 / 9005 |
10 | | 12'42" (+05'39") | 612 / 9618 |
2月累積里程 :
110.73 km adidas boston boost 累積 :
179.7 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'02" | 00:15'40" |
3 | 07'03" | 00:22'43" |
4 | 08'07" | 00:30'50" |
5 | 08'43" | 00:39'33" |
6 | 08'06" | 00:47'39" |
7 | 11'20" | 00:58'59" |
8 | 09'13" | 01:08'12" |
9 | 12'07" | 01:20'19" |
9.6 | 12'35" | 01:28'06" |