8.0 km | 00:41:40 | 05:11/km日期: 2015-02-14 09:39 - 地點: 成蘆橋下 - 天氣: 晴 - 卡路里: 702 Cal - 溫度: 21°C - 濕度: 51%
Pace: 04'55" / 04'52" / 05'00" / 05'00" / 05'15" / 05'21" / 05'25" / 05'21" / 23'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'01") | 804 / 804 |
2 | | 04'52" | 807 / 1611 |
3 | | 04'55" (+00'03") | 811 / 2422 |
4 | | 05'03" (+00'11") | 794 / 3217 |
5 | | 04'59" (+00'07") | 806 / 4024 |
6 | | 05'11" (+00'19") | 816 / 4840 |
7 | | 05'21" (+00'29") | 812 / 5653 |
8 | | 05'26" (+00'34") | 796 / 6449 |
9 | | 05'17" (+00'25") | 814 / 7264 |
10 | | 05'22" (+00'30") | 801 / 8066 |
2月累積里程 :
37.32 km MIZUNO wave rider 18 累積 :
1189.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'52" | 00:09'47" |
3 | 05'00" | 00:14'47" |
4 | 05'00" | 00:19'47" |
5 | 05'15" | 00:25'02" |
6 | 05'21" | 00:30'23" |
7 | 05'25" | 00:35'48" |
8 | 05'21" | 00:41'09" |
8.0 | 23'29" | 00:41'40" |