12.8 km | 01:27:03 | 06:47/km日期: 2021-04-14 17:50 - 總爬升: 150 m - 平均心率: 142 - 卡路里: 852 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'55" / 06'45" / 07'12" / 06'51" / 06'45" / 06'48" / 06'54" / 07'03" / 06'44" / 06'39" / 06'33" / 06'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'21") | 1000 / 1000 |
| 2 | | 06'45" (+00'12") | 1000 / 2000 |
| 3 | | 07'12" (+00'39") | 1000 / 3000 |
| 4 | | 06'50" (+00'17") | 1000 / 4000 |
| 5 | | 06'44" (+00'11") | 1000 / 5000 |
| 6 | | 06'48" (+00'15") | 1000 / 6000 |
| 7 | | 06'54" (+00'21") | 1000 / 7000 |
| 8 | | 07'03" (+00'30") | 1000 / 8000 |
| 9 | | 06'43" (+00'10") | 1000 / 9000 |
| 10 | | 06'38" (+00'05") | 1000 / 10000 |
| 11 | | 06'33" | 1000 / 11000 |
| 12 | | 06'39" (+00'06") | 1000 / 12000 |
| 13 | | 06'21" | 826 / 12826 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
307.17 km 
BROOKS GHOST 12 累積 :
1191.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'45" | 00:13'40" |
| 3 | 07'12" | 00:20'52" |
| 4 | 06'51" | 00:27'43" |
| 5 | 06'45" | 00:34'28" |
| 6 | 06'48" | 00:41'16" |
| 7 | 06'54" | 00:48'10" |
| 8 | 07'03" | 00:55'13" |
| 9 | 06'44" | 01:01'57" |
| 10 | 06'39" | 01:08'36" |
| 11 | 06'33" | 01:15'09" |
| 12 | 06'50" | 01:21'59" |
| 12.8 | 06'22" | 01:27'15" |
展開計圈分析
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