10.2 km | 00:47:07 | 04:36/km日期: 2021-04-14 17:18 - 平均心率: 156 - 卡路里: 605 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 04'45" / 04'45" / 04'34" / 04'44" / 04'30" / 04'30" / 04'43" / 04'33" / 04'32" / 04'23" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'35") | 1000 / 1000 |
| 2 | | 04'44" (+00'21") | 1000 / 2000 |
| 3 | | 04'33" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" (+00'21") | 1000 / 4000 |
| 5 | | 04'30" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'06") | 1000 / 6000 |
| 7 | | 04'43" (+00'20") | 1000 / 7000 |
| 8 | | 04'32" (+00'09") | 1000 / 8000 |
| 9 | | 04'31" (+00'08") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'11" | 223 / 10223 |
新鞋測試 Nike Air Zoom Pegasus 37
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
110.25 km 
Nike air zoom pegasus37 累積 :
1164.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'45" | 00:09'30" |
| 3 | 04'34" | 00:14'04" |
| 4 | 04'44" | 00:18'48" |
| 5 | 04'30" | 00:23'18" |
| 6 | 04'30" | 00:27'48" |
| 7 | 04'43" | 00:32'31" |
| 8 | 04'33" | 00:37'04" |
| 9 | 04'32" | 00:41'36" |
| 10 | 04'23" | 00:45'59" |
| 10.2 | 04'10" | 00:46'55" |
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