19.0 km | 02:11:36 | 06:55/km日期: 2021-04-18 07:23 - 地點: 五結 - 天氣: 陰天 - 平均心率: 138 - 卡路里: 929 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 07'19" / 06'36" / 06'28" / 06'30" / 08'12" / 06'49" / 10'52" / 06'22" / 06'19" / 06'42" / 06'16" / 06'35" / 08'00" / 06'19" / 06'23" / 06'44" / 06'45" / 06'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'02") | 1000 / 1000 |
2 | | 06'36" (+00'20") | 1000 / 2000 |
3 | | 06'27" (+00'11") | 1000 / 3000 |
4 | | 06'29" (+00'13") | 1000 / 4000 |
5 | | 08'12" (+01'56") | 1000 / 5000 |
6 | | 06'49" (+00'33") | 1000 / 6000 |
7 | | 10'51" (+04'35") | 1000 / 7000 |
8 | | 06'22" (+00'06") | 1000 / 8000 |
9 | | 06'19" (+00'03") | 1000 / 9000 |
10 | | 06'41" (+00'25") | 1000 / 10000 |
11 | | 06'16" | 1000 / 11000 |
12 | | 06'34" (+00'18") | 1000 / 12000 |
13 | | 07'59" (+01'43") | 1000 / 13000 |
14 | | 06'19" (+00'03") | 1000 / 14000 |
15 | | 06'22" (+00'06") | 1000 / 15000 |
16 | | 06'44" (+00'28") | 1000 / 16000 |
17 | | 06'44" (+00'28") | 1000 / 17000 |
18 | | 06'26" (+00'10") | 1000 / 18000 |
19 | | 05'59" | 1001 / 19001 |
新北市Amy Yang
難得長跑,有練到😆