11.7 km | 01:32:57 | 07:58/km日期: 2021-04-17 08:43 - 總爬升: 243 m - 卡路里: 629 Cal - 總步數: 10292 - 平均步頻: 110 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 89%
Pace: 11'03" / 06'37" / 05'33" / 06'57" / 06'29" / 06'22" / 06'34" / 06'06" / 05'36" / 11'03" / 06'13" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'14" (+05'29") | 1000 / 1000 | 99 / 89 |
| 2 | | 06'39" (+00'54") | 1000 / 2001 | 126 / 118 |
| 3 | | 05'45" | 1000 / 3001 | 143 / 120 |
| 4 | | 07'05" (+01'20") | 1002 / 4004 | 109 / 128 |
| 5 | | 07'17" (+01'32") | 1002 / 5006 | 119 / 115 |
| 6 | | 05'54" (+00'09") | 1001 / 6007 | 104 / 162 |
| 7 | | 06'54" (+01'09") | 1001 / 7009 | 110 / 131 |
| 8 | | 05'58" (+00'13") | 1002 / 8011 | 113 / 147 |
| 9 | | 07'14" (+01'29") | 1000 / 9012 | 127 / 108 |
| 10 | | 09'51" (+04'06") | 1000 / 10012 | 108 / 93 |
| 11 | | 06'43" (+00'58") | 1000 / 11013 | 88 / 168 |
| 12 | | 18'54" (+13'09") | 644 / 11657 | 98 / 53 |
4月累積里程 : 172.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 06'37" | 00:17'40" |
| 3 | 05'33" | 00:23'13" |
| 4 | 06'57" | 00:30'10" |
| 5 | 06'29" | 00:36'39" |
| 6 | 06'22" | 00:43'01" |
| 7 | 06'34" | 00:49'35" |
| 8 | 06'06" | 00:55'41" |
| 9 | 05'36" | 01:01'17" |
| 10 | 11'03" | 01:12'20" |
| 11 | 06'13" | 01:18'33" |
| 11.7 | 21'53" | 01:32'57" |
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