11.1 km | 01:13:10 | 06:35/km日期: 2021-04-18 06:30 - 平均心率: 142 - 卡路里: 716 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 09'53" / 06'39" / 08'22" / 09'35" / 10'55" / 08'09" / 07'04" / 07'33" / 06'31" / 06'47" / 05'38" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'55") | 1000 / 1000 |
| 2 | | 06'39" (+01'02") | 1000 / 2000 |
| 3 | | 07'30" (+01'53") | 1000 / 3000 |
| 4 | | 06'31" (+00'54") | 1000 / 4000 |
| 5 | | 06'53" (+01'16") | 1000 / 5000 |
| 6 | | 06'30" (+00'53") | 1000 / 6000 |
| 7 | | 06'29" (+00'52") | 1000 / 7000 |
| 8 | | 06'21" (+00'44") | 1000 / 8000 |
| 9 | | 06'15" (+00'38") | 1000 / 9000 |
| 10 | | 06'08" (+00'31") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 06'42" (+01'05") | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
80.94 km 
Mizuno Wave Rider 24 累積 :
1816.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 06'39" | 00:16'32" |
| 3 | 08'22" | 00:24'54" |
| 4 | 09'35" | 00:34'29" |
| 5 | 10'55" | 00:45'24" |
| 6 | 08'09" | 00:53'33" |
| 7 | 07'04" | 01:00'37" |
| 8 | 07'33" | 01:08'10" |
| 9 | 06'31" | 01:14'41" |
| 10 | 06'47" | 01:21'28" |
| 11 | 05'38" | 01:27'06" |
| 11.1 | 06'41" | 01:27'45" |
展開計圈分析
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