10.2 km | 01:08:24 | 06:42/km日期: 2021-04-03 06:23 - 卡路里: 936 Cal - 平均步頻: 170
Pace: 07'11" / 06'52" / 07'00" / 06'45" / 06'28" / 06'03" / 06'21" / 06'38" / 06'51" / 06'55" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'07") | 1000 / 1000 |
| 2 | | 06'51" (+00'48") | 1000 / 2000 |
| 3 | | 07'00" (+00'57") | 1000 / 3000 |
| 4 | | 06'45" (+00'42") | 1000 / 4000 |
| 5 | | 06'27" (+00'24") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'20" (+00'17") | 1000 / 7000 |
| 8 | | 06'37" (+00'34") | 1000 / 8000 |
| 9 | | 06'50" (+00'47") | 1000 / 9000 |
| 10 | | 06'55" (+00'52") | 1000 / 10000 |
| 11 | | 06'53" (+00'50") | 194 / 10194 |
4月累積里程 :
147.55 km 
ASICS GT-2000 NEW YORK3 累積 :
1373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'52" | 00:14'03" |
| 3 | 07'00" | 00:21'03" |
| 4 | 06'45" | 00:27'48" |
| 5 | 06'28" | 00:34'16" |
| 6 | 06'03" | 00:40'19" |
| 7 | 06'21" | 00:46'40" |
| 8 | 06'38" | 00:53'18" |
| 9 | 06'51" | 01:00'09" |
| 10 | 06'55" | 01:07'04" |
| 10.2 | 06'51" | 01:08'24" |
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