13.2 km | 01:42:13 | 07:43/km日期: 2021-04-19 19:14 - 平均心率: 152 - 卡路里: 955 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 08'49" / 07'44" / 07'20" / 07'29" / 06'34" / 06'10" / 07'41" / 06'21" / 08'43" / 07'53" / 08'27" / 08'05" / 09'11" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'39") | 1000 / 1000 |
| 2 | | 07'43" (+01'34") | 1000 / 2000 |
| 3 | | 07'20" (+01'11") | 1000 / 3000 |
| 4 | | 07'28" (+01'19") | 1000 / 4000 |
| 5 | | 06'34" (+00'25") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 07'41" (+01'32") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 08'42" (+02'33") | 1000 / 9000 |
| 10 | | 07'53" (+01'44") | 1000 / 10000 |
| 11 | | 08'26" (+02'17") | 1000 / 11000 |
| 12 | | 08'04" (+01'55") | 1000 / 12000 |
| 13 | | 09'11" (+03'02") | 1000 / 13000 |
| 14 | | 07'47" (+01'38") | 228 / 13228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
154.04 km 
Nike 1黑 累積 :
775.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'44" | 00:16'33" |
| 3 | 07'20" | 00:23'53" |
| 4 | 07'29" | 00:31'22" |
| 5 | 06'34" | 00:37'56" |
| 6 | 06'10" | 00:44'06" |
| 7 | 07'41" | 00:51'47" |
| 8 | 06'21" | 00:58'08" |
| 9 | 08'43" | 01:06'51" |
| 10 | 07'53" | 01:14'44" |
| 11 | 08'27" | 01:23'11" |
| 12 | 08'05" | 01:31'16" |
| 13 | 09'11" | 01:40'27" |
| 13.2 | 07'48" | 01:42'14" |
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