7.1 km | 00:45:32 | 06:27/km日期: 2021-04-19 20:33 - 卡路里: 476 Cal - 總步數: 8296 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 07'33" / 06'38" / 06'40" / 06'31" / 06'08" / 06'02" / 05'39" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'59") | 1000 / 1000 | 175 / 75 |
2 | | 06'37" (+01'03") | 1002 / 2003 | 181 / 83 |
3 | | 06'39" (+01'05") | 1001 / 3004 | 180 / 83 |
4 | | 06'29" (+00'55") | 1003 / 4008 | 182 / 84 |
5 | | 06'08" (+00'34") | 1006 / 5015 | 184 / 88 |
6 | | 05'59" (+00'25") | 1005 / 6021 | 184 / 90 |
7 | | 05'34" | 1005 / 7026 | 186 / 96 |
8 | | 06'23" (+00'49") | 52 / 7078 | 192 / 81 |
4月累積里程 : 158.55 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'38" | 00:14'11" |
3 | 06'40" | 00:20'51" |
4 | 06'31" | 00:27'22" |
5 | 06'08" | 00:33'30" |
6 | 06'02" | 00:39'32" |
7 | 05'39" | 00:45'11" |
7.1 | 06'43" | 00:45'32" |