10.0 km | 00:56:56 | 05:40/km日期: 2015-02-15 07:39 - 地點: 仁愛-＞瓊林-＞安岐 - 天氣: 晴 - 卡路里: 722 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'47" / 05'34" / 05'18" / 05'33" / 05'46" / 05'58" / 05'50" / 05'36" / 05'52" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 990 / 990 |
| 2 | | 05'34" (+00'16") | 997 / 1987 |
| 3 | | 05'18" | 999 / 2987 |
| 4 | | 05'30" (+00'12") | 1007 / 3994 |
| 5 | | 05'43" (+00'25") | 1005 / 4999 |
| 6 | | 06'00" (+00'42") | 992 / 5992 |
| 7 | | 05'49" (+00'31") | 1000 / 6993 |
| 8 | | 05'38" (+00'20") | 996 / 7989 |
| 9 | | 05'47" (+00'29") | 1009 / 8998 |
| 10 | | 05'35" (+00'17") | 1001 / 10000 |
| 11 | | 05'41" (+00'23") | 32 / 10032 |
晨跑真的是舒服
而且遇到很多跑友^~^
但腳依舊不舒服……
2月累積里程 : 117.20 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'18" | 00:16'39" |
| 4 | 05'33" | 00:22'12" |
| 5 | 05'46" | 00:27'58" |
| 6 | 05'58" | 00:33'56" |
| 7 | 05'50" | 00:39'46" |
| 8 | 05'36" | 00:45'22" |
| 9 | 05'52" | 00:51'14" |
| 10 | 05'31" | 00:56'45" |
| 10.0 | 05'36" | 00:56'56" |
展開計圈分析
留言 
