19.0 km | 02:46:03 | 08:45/km日期: 2015-02-22 13:39 - 卡路里: 1126 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'20" / 05'50" / 05'38" / 05'38" / 06'06" / 07'09" / 15'08" / 06'04" / 05'44" / 06'09" / 06'34" / 09'37" / 08'31" / 10'21" / 16'30" / 07'04" / 06'59" / 09'32" / 22'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'41") | 1006 / 1006 |
| 2 | | 05'47" (+00'11") | 991 / 1998 |
| 3 | | 05'38" (+00'02") | 1011 / 3010 |
| 4 | | 05'36" | 1003 / 4013 |
| 5 | | 06'09" (+00'33") | 989 / 5003 |
| 6 | | 07'07" (+01'31") | 1003 / 6006 |
| 7 | | 15'08" (+09'32") | 999 / 7006 |
| 8 | | 06'00" (+00'24") | 1009 / 8016 |
| 9 | | 05'45" (+00'09") | 994 / 9011 |
| 10 | | 06'10" (+00'34") | 1008 / 10019 |
| 11 | | 06'33" (+00'57") | 1003 / 11023 |
| 12 | | 09'37" (+04'01") | 988 / 12012 |
| 13 | | 08'38" (+03'02") | 1003 / 13015 |
| 14 | | 10'14" (+04'38") | 1003 / 14018 |
| 15 | | 16'32" (+10'56") | 998 / 15017 |
| 16 | | 07'00" (+01'24") | 1006 / 16023 |
| 17 | | 06'59" (+01'23") | 1001 / 17025 |
| 18 | | 09'37" (+04'01") | 1007 / 18032 |
| 19 | | 22'41" (+17'05") | 920 / 18953 |
香港Lo Man Man
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