22.6 km | 02:07:31 | 05:38/km日期: 2021-04-24 06:00 - 平均心率: 135 - 卡路里: 1456 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'45" / 04'44" / 04'48" / 04'39" / 04'50" / 04'55" / 05'17" / 05'49" / 05'22" / 05'46" / 05'31" / 05'47" / 05'53" / 06'23" / 05'55" / 06'13" / 05'51" / 06'12" / 06'07" / 06'23" / 06'06" / 06'16" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
4月累積里程 :
210.62 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8142.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'44" | 00:09'29" |
| 3 | 04'48" | 00:14'17" |
| 4 | 04'39" | 00:18'56" |
| 5 | 04'50" | 00:23'46" |
| 6 | 04'55" | 00:28'41" |
| 7 | 05'17" | 00:33'58" |
| 8 | 05'49" | 00:39'47" |
| 9 | 05'22" | 00:45'09" |
| 10 | 05'46" | 00:50'55" |
| 11 | 05'31" | 00:56'26" |
| 12 | 05'47" | 01:02'13" |
| 13 | 05'53" | 01:08'06" |
| 14 | 06'23" | 01:14'29" |
| 15 | 05'55" | 01:20'24" |
| 16 | 06'13" | 01:26'37" |
| 17 | 05'51" | 01:32'28" |
| 18 | 06'12" | 01:38'40" |
| 19 | 06'07" | 01:44'47" |
| 20 | 06'23" | 01:51'10" |
| 21 | 06'06" | 01:57'16" |
| 22 | 06'16" | 02:03'32" |
| 22.6 | 06'19" | 02:07'31" |
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