16.2 km | 01:25:24 | 05:16/km日期: 2015-02-15 16:21 - 地點: 湖口老地方 - 天氣: 陰天 - 卡路里: 802 Cal - 總步數: 15974 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 67%
Pace: 05'45" / 05'50" / 05'54" / 05'24" / 05'20" / 05'11" / 04'50" / 04'44" / 04'36" / 04'42" / 05'07" / 05'04" / 05'17" / 05'27" / 05'22" / 05'23" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'09") | 1005 / 1005 | 176 / 99 |
| 2 | | 05'50" (+01'17") | 1000 / 2005 | 185 / 92 |
| 3 | | 05'54" (+01'21") | 999 / 3004 | 184 / 91 |
| 4 | | 05'25" (+00'52") | 995 / 4000 | 182 / 100 |
| 5 | | 05'19" (+00'46") | 1002 / 5002 | 187 / 100 |
| 6 | | 05'11" (+00'38") | 1009 / 6012 | 189 / 101 |
| 7 | | 04'51" (+00'18") | 995 / 7008 | 193 / 106 |
| 8 | | 04'43" (+00'10") | 996 / 8004 | 192 / 109 |
| 9 | | 04'33" | 996 / 9001 | 195 / 112 |
| 10 | | 04'43" (+00'10") | 1004 / 10005 | 192 / 109 |
| 11 | | 05'08" (+00'35") | 996 / 11001 | 190 / 102 |
| 12 | | 05'02" (+00'29") | 1007 / 12009 | 191 / 103 |
| 13 | | 05'16" (+00'43") | 1001 / 13011 | 191 / 98 |
| 14 | | 05'28" (+00'55") | 996 / 14008 | 188 / 96 |
| 15 | | 05'23" (+00'50") | 991 / 14999 | 189 / 97 |
| 16 | | 05'31" (+00'58") | 1008 / 16008 | 179 / 101 |
| 17 | | 06'04" (+01'31") | 203 / 16211 | 129 / 126 |
2月累積里程 :
392.64 km 
亞瑟士 虎走 TS3 TJR273-0990 累積 :
2324.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'50" | 00:11'35" |
| 3 | 05'54" | 00:17'29" |
| 4 | 05'24" | 00:22'53" |
| 5 | 05'20" | 00:28'13" |
| 6 | 05'11" | 00:33'24" |
| 7 | 04'50" | 00:38'14" |
| 8 | 04'44" | 00:42'58" |
| 9 | 04'36" | 00:47'34" |
| 10 | 04'42" | 00:52'16" |
| 11 | 05'07" | 00:57'23" |
| 12 | 05'04" | 01:02'27" |
| 13 | 05'17" | 01:07'44" |
| 14 | 05'27" | 01:13'11" |
| 15 | 05'22" | 01:18'33" |
| 16 | 05'23" | 01:23'56" |
| 16.2 | 06'53" | 01:25'24" |
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