14.5 km | 01:24:09 | 05:47/km日期: 2021-04-24 06:34 - 平均心率: 151 - 卡路里: 822 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'37" / 06'53" / 05'46" / 06'50" / 05'52" / 05'56" / 05'49" / 06'58" / 06'08" / 07'28" / 05'42" / 05'40" / 05'38" / 05'47" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'37" (+00'01") | 1000 / 2000 |
| 3 | | 05'45" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'55" (+00'19") | 1000 / 6000 |
| 7 | | 05'48" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 1000 / 8000 |
| 9 | | 06'01" (+00'25") | 1000 / 9000 |
| 10 | | 05'50" (+00'14") | 1000 / 10000 |
| 11 | | 05'41" (+00'05") | 1000 / 11000 |
| 12 | | 05'40" (+00'04") | 1000 / 12000 |
| 13 | | 05'37" (+00'01") | 1000 / 13000 |
| 14 | | 05'47" (+00'11") | 1000 / 14000 |
| 15 | | 06'04" (+00'28") | 529 / 14529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 : 110.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'53" | 00:12'30" |
| 3 | 05'46" | 00:18'16" |
| 4 | 06'50" | 00:25'06" |
| 5 | 05'52" | 00:30'58" |
| 6 | 05'56" | 00:36'54" |
| 7 | 05'49" | 00:42'43" |
| 8 | 06'58" | 00:49'41" |
| 9 | 06'08" | 00:55'49" |
| 10 | 07'28" | 01:03'17" |
| 11 | 05'42" | 01:08'59" |
| 12 | 05'40" | 01:14'39" |
| 13 | 05'38" | 01:20'17" |
| 14 | 05'47" | 01:26'04" |
| 14.5 | 06'04" | 01:29'17" |
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