12.0 km | 01:35:56 | 07:58/km日期: 2021-04-21 19:20 - 卡路里: 649 Cal - 總步數: 10222 - 平均步頻: 106 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 14'41" / 05'49" / 05'42" / 06'17" / 05'59" / 05'55" / 06'04" / 05'57" / 05'58" / 05'51" / 06'05" / 19'48" / 73'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'44" (+08'59") | 1001 / 1001 | 93 / 72 |
2 | | 05'53" (+00'08") | 1000 / 2002 | 125 / 135 |
3 | | 05'45" | 1000 / 3003 | 127 / 135 |
4 | | 06'27" (+00'42") | 1001 / 4004 | 124 / 124 |
5 | | 05'56" (+00'11") | 1002 / 5007 | 140 / 120 |
6 | | 06'03" (+00'18") | 1001 / 6008 | 111 / 148 |
7 | | 06'06" (+00'21") | 1000 / 7009 | 115 / 142 |
8 | | 06'02" (+00'17") | 1001 / 8011 | 102 / 161 |
9 | | 06'04" (+00'19") | 1000 / 9011 | 98 / 166 |
10 | | 05'56" (+00'11") | 1001 / 10012 | 119 / 141 |
11 | | 06'10" (+00'25") | 1002 / 11015 | 109 / 148 |
12 | | 20'30" (+14'45") | 1000 / 12015 | 84 / 57 |
13 | | 14'48" (+09'03") | 9 / 12024 | 105 / 64 |
4月累積里程 : 172.67 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'41" | 00:14'41" |
2 | 05'49" | 00:20'30" |
3 | 05'42" | 00:26'12" |
4 | 06'17" | 00:32'29" |
5 | 05'59" | 00:38'28" |
6 | 05'55" | 00:44'23" |
7 | 06'04" | 00:50'27" |
8 | 05'57" | 00:56'24" |
9 | 05'58" | 01:02'22" |
10 | 05'51" | 01:08'13" |
11 | 06'05" | 01:14'18" |
12 | 19'48" | 01:34'06" |
12.0 | 72'45" | 01:35'56" |