15.1 km | 01:24:13 | 05:34/km日期: 2021-04-24 16:29 - 地點: 大甲高中 - 平均心率: 149 - 卡路里: 1095 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'10" / 05'21" / 05'20" / 05'35" / 05'20" / 05'22" / 05'24" / 05'24" / 05'31" / 05'28" / 05'24" / 06'10" / 06'11" / 06'23" / 05'34" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'20" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'35" (+00'26") | 1000 / 4000 |
| 5 | | 05'19" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'15") | 1000 / 7000 |
| 8 | | 05'23" (+00'14") | 1000 / 8000 |
| 9 | | 05'30" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'19") | 1000 / 10000 |
| 11 | | 05'23" (+00'14") | 1000 / 11000 |
| 12 | | 06'10" (+01'01") | 1000 / 12000 |
| 13 | | 06'10" (+01'01") | 1000 / 13000 |
| 14 | | 06'22" (+01'13") | 1000 / 14000 |
| 15 | | 05'34" (+00'25") | 1000 / 15000 |
| 16 | | 05'27" (+00'18") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
138.30 km 
MIZUNO WAVE RIDER 22 累積 :
1109.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'21" | 00:10'31" |
| 3 | 05'20" | 00:15'51" |
| 4 | 05'35" | 00:21'26" |
| 5 | 05'20" | 00:26'46" |
| 6 | 05'22" | 00:32'08" |
| 7 | 05'24" | 00:37'32" |
| 8 | 05'24" | 00:42'56" |
| 9 | 05'31" | 00:48'27" |
| 10 | 05'28" | 00:53'55" |
| 11 | 05'24" | 00:59'19" |
| 12 | 06'10" | 01:05'29" |
| 13 | 06'11" | 01:11'40" |
| 14 | 06'23" | 01:18'03" |
| 15 | 05'34" | 01:23'37" |
| 15.1 | 05'29" | 01:24'15" |
展開計圈分析
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