10.1 km | 01:07:09 | 06:38/km日期: 2015-02-14 10:12 - 地點: 西瓜山 - 天氣: 晴 - 卡路里: 591 Cal - 溫度: 23°C - 濕度: 50%
Pace: 07'08" / 06'44" / 06'32" / 08'10" / 06'52" / 06'44" / 09'10" / 06'52" / 06'40" / 06'04" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'25") | 1006 / 1006 |
2 | | 06'37" (+00'43") | 998 / 2005 |
3 | | 06'34" (+00'40") | 1000 / 3005 |
4 | | 06'52" (+00'58") | 1002 / 4006 |
5 | | 06'47" (+00'53") | 997 / 5004 |
6 | | 06'40" (+00'46") | 1002 / 6005 |
7 | | 06'42" (+00'48") | 993 / 6999 |
8 | | 06'50" (+00'56") | 1008 / 8007 |
9 | | 06'39" (+00'45") | 991 / 8998 |
10 | | 05'54" | 1010 / 10008 |
11 | | 05'04" | 23 / 10030 |
2月累積里程 :
88.41 km BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'44" | 00:13'52" |
3 | 06'32" | 00:20'24" |
4 | 08'10" | 00:28'34" |
5 | 06'52" | 00:35'26" |
6 | 06'44" | 00:42'10" |
7 | 09'10" | 00:51'20" |
8 | 06'52" | 00:58'12" |
9 | 06'40" | 01:04'52" |
10 | 06'04" | 01:10'56" |
10.0 | 17'12" | 01:11'28" |