7.8 km | 01:11:55 | 09:16/km日期: 2021-05-05 18:40 - 平均心率: 152 - 卡路里: 530 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 71%
Pace: 08'25" / 07'50" / 10'09" / 10'26" / 08'31" / 11'36" / 16'35" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'30") | 1000 / 1000 |
| 2 | | 07'49" (+00'07") | 1000 / 2000 |
| 3 | | 08'41" (+00'59") | 1000 / 3000 |
| 4 | | 07'42" | 1000 / 4000 |
| 5 | | 08'30" (+00'48") | 1000 / 5000 |
| 6 | | 11'36" (+03'54") | 1000 / 6000 |
| 7 | | 11'47" (+04'05") | 1000 / 7000 |
| 8 | | 10'03" (+02'21") | 754 / 7754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 56.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'50" | 00:16'15" |
| 3 | 10'09" | 00:26'24" |
| 4 | 10'26" | 00:36'50" |
| 5 | 08'31" | 00:45'21" |
| 6 | 11'36" | 00:56'57" |
| 7 | 16'35" | 01:13'32" |
| 7.8 | 10'03" | 01:21'07" |
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