22.1 km | 02:25:07 | 06:34/km日期: 2015-02-18 07:33 - 總爬升: 178 m - 地點: 河濱 - 天氣: 舒服 - 卡路里: 1710 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'19" / 06'48" / 07'02" / 07'07" / 06'41" / 06'50" / 06'44" / 07'12" / 06'33" / 07'02" / 07'06" / 06'32" / 06'26" / 06'35" / 06'16" / 06'19" / 06'18" / 06'07" / 06'06" / 06'07" / 05'53" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'01") | 490 / 490 |
| 2 | | 07'03" (+01'40") | 509 / 999 |
| 3 | | 06'40" (+01'17") | 501 / 1501 |
| 4 | | 06'59" (+01'36") | 505 / 2006 |
| 5 | | 07'06" (+01'43") | 497 / 2504 |
| 6 | | 06'58" (+01'35") | 502 / 3006 |
| 7 | | 06'56" (+01'33") | 504 / 3510 |
| 8 | | 07'11" (+01'48") | 502 / 4013 |
| 9 | | 06'49" (+01'26") | 509 / 4523 |
| 10 | | 06'36" (+01'13") | 497 / 5020 |
| 11 | | 06'56" (+01'33") | 501 / 5522 |
| 12 | | 06'40" (+01'17") | 506 / 6028 |
| 13 | | 06'45" (+01'22") | 485 / 6513 |
| 14 | | 06'41" (+01'18") | 512 / 7026 |
| 15 | | 07'35" (+02'12") | 505 / 7532 |
| 16 | | 06'57" (+01'34") | 498 / 8030 |
| 17 | | 06'24" (+01'01") | 498 / 8529 |
| 18 | | 06'46" (+01'23") | 502 / 9031 |
| 19 | | 06'55" (+01'32") | 503 / 9535 |
| 20 | | 07'05" (+01'42") | 495 / 10030 |
| 21 | | 07'08" (+01'45") | 503 / 10534 |
| 22 | | 06'50" (+01'27") | 511 / 11045 |
| 23 | | 06'54" (+01'31") | 497 / 11542 |
| 24 | | 06'12" (+00'49") | 499 / 12042 |
| 25 | | 06'26" (+01'03") | 506 / 12548 |
| 26 | | 06'26" (+01'03") | 491 / 13040 |
| 27 | | 06'33" (+01'10") | 501 / 13541 |
| 28 | | 06'33" (+01'10") | 512 / 14054 |
| 29 | | 06'02" (+00'39") | 491 / 14545 |
| 30 | | 06'21" (+00'58") | 513 / 15059 |
| 31 | | 06'39" (+01'16") | 505 / 15564 |
| 32 | | 06'09" (+00'46") | 498 / 16062 |
| 33 | | 06'34" (+01'11") | 494 / 16557 |
| 34 | | 05'52" (+00'29") | 501 / 17059 |
| 35 | | 05'59" (+00'36") | 497 / 17556 |
| 36 | | 06'24" (+01'01") | 512 / 18068 |
| 37 | | 06'03" (+00'40") | 498 / 18567 |
| 38 | | 06'08" (+00'45") | 499 / 19066 |
| 39 | | 06'01" (+00'38") | 514 / 19581 |
| 40 | | 05'48" (+00'25") | 487 / 20069 |
| 41 | | 06'08" (+00'45") | 502 / 20571 |
| 42 | | 05'59" (+00'36") | 514 / 21085 |
| 43 | | 05'23" | 490 / 21576 |
| 44 | | 05'40" (+00'17") | 513 / 22090 |
2月累積里程 : 221.00 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'48" | 00:14'07" |
| 3 | 07'02" | 00:21'09" |
| 4 | 07'07" | 00:28'16" |
| 5 | 06'41" | 00:34'57" |
| 6 | 06'50" | 00:41'47" |
| 7 | 06'44" | 00:48'31" |
| 8 | 07'12" | 00:55'43" |
| 9 | 06'33" | 01:02'16" |
| 10 | 07'02" | 01:09'18" |
| 11 | 07'06" | 01:16'24" |
| 12 | 06'32" | 01:22'56" |
| 13 | 06'26" | 01:29'22" |
| 14 | 06'35" | 01:35'57" |
| 15 | 06'16" | 01:42'13" |
| 16 | 06'19" | 01:48'32" |
| 17 | 06'18" | 01:54'50" |
| 18 | 06'07" | 02:00'57" |
| 19 | 06'06" | 02:07'03" |
| 20 | 06'07" | 02:13'10" |
| 21 | 05'53" | 02:19'03" |
| 22 | 05'34" | 02:24'37" |
| 22.1 | 05'32" | 02:25'07" |
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