12.1 km | 01:39:42 | 08:12/km日期: 2021-04-26 19:17 - 總爬升: 463 m - 卡路里: 655 Cal - 總步數: 9028 - 平均步頻: 90 - 平均步幅: 134 cm - 溫度: 28°C - 濕度: 50% - PM2.5: 良好(12)
Pace: 16'01" / 06'34" / 06'21" / 06'52" / 06'23" / 06'21" / 05'57" / 06'01" / 06'12" / 06'05" / 06'15" / 16'57" / 25'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'04" (+10'00") | 1000 / 1000 | 95 / 65 |
| 2 | | 06'37" (+00'33") | 1000 / 2000 | 106 / 141 |
| 3 | | 06'31" (+00'27") | 1002 / 3002 | 102 / 150 |
| 4 | | 06'56" (+00'52") | 1000 / 4003 | 103 / 138 |
| 5 | | 06'28" (+00'24") | 1000 / 5004 | 89 / 173 |
| 6 | | 06'23" (+00'19") | 1000 / 6005 | 90 / 172 |
| 7 | | 06'04" | 1001 / 7006 | 86 / 191 |
| 8 | | 06'06" (+00'02") | 1001 / 8007 | 92 / 177 |
| 9 | | 06'16" (+00'12") | 1002 / 9010 | 84 / 187 |
| 10 | | 06'15" (+00'11") | 1000 / 10011 | 79 / 200 |
| 11 | | 06'14" (+00'10") | 1000 / 11011 | 77 / 207 |
| 12 | | 18'09" (+12'05") | 1001 / 12013 | 81 / 67 |
| 13 | | 10'44" (+04'40") | 131 / 12144 | 110 / 84 |
4月累積里程 : 172.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'01" | 00:16'01" |
| 2 | 06'34" | 00:22'35" |
| 3 | 06'21" | 00:28'56" |
| 4 | 06'52" | 00:35'48" |
| 5 | 06'23" | 00:42'11" |
| 6 | 06'21" | 00:48'32" |
| 7 | 05'57" | 00:54'29" |
| 8 | 06'01" | 01:00'30" |
| 9 | 06'12" | 01:06'42" |
| 10 | 06'05" | 01:12'47" |
| 11 | 06'15" | 01:19'02" |
| 12 | 16'57" | 01:35'59" |
| 12.1 | 25'33" | 01:39'42" |
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