21.1 km | 02:19:03 | 06:35/km日期: 2021-04-25 06:11 - 平均心率: 141 - 卡路里: 1368 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'39" / 06'34" / 06'15" / 07'38" / 06'36" / 07'04" / 06'45" / 07'37" / 06'16" / 06'16" / 06'13" / 06'51" / 07'34" / 06'08" / 06'14" / 07'09" / 06'04" / 06'21" / 06'47" / 05'54" / 05'34" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'05") | 1000 / 1000 |
| 2 | | 06'33" (+00'59") | 1000 / 2000 |
| 3 | | 06'14" (+00'40") | 1000 / 3000 |
| 4 | | 07'38" (+02'04") | 1000 / 4000 |
| 5 | | 06'36" (+01'02") | 1000 / 5000 |
| 6 | | 07'03" (+01'29") | 1000 / 6000 |
| 7 | | 06'45" (+01'11") | 1000 / 7000 |
| 8 | | 07'37" (+02'03") | 1000 / 8000 |
| 9 | | 06'16" (+00'42") | 1000 / 9000 |
| 10 | | 06'15" (+00'41") | 1000 / 10000 |
| 11 | | 06'12" (+00'38") | 1000 / 11000 |
| 12 | | 06'50" (+01'16") | 1000 / 12000 |
| 13 | | 07'34" (+02'00") | 1000 / 13000 |
| 14 | | 06'07" (+00'33") | 1000 / 14000 |
| 15 | | 06'13" (+00'39") | 1000 / 15000 |
| 16 | | 07'09" (+01'35") | 1000 / 16000 |
| 17 | | 06'03" (+00'29") | 1000 / 17000 |
| 18 | | 06'21" (+00'47") | 1000 / 18000 |
| 19 | | 06'47" (+01'13") | 1000 / 19000 |
| 20 | | 05'53" (+00'19") | 1000 / 20000 |
| 21 | | 05'34" | 1000 / 21000 |
| 22 | | 04'51" | 116 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 105.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'15" | 00:19'28" |
| 4 | 07'38" | 00:27'06" |
| 5 | 06'36" | 00:33'42" |
| 6 | 07'04" | 00:40'46" |
| 7 | 06'45" | 00:47'31" |
| 8 | 07'37" | 00:55'08" |
| 9 | 06'16" | 01:01'24" |
| 10 | 06'16" | 01:07'40" |
| 11 | 06'13" | 01:13'53" |
| 12 | 06'51" | 01:20'44" |
| 13 | 07'34" | 01:28'18" |
| 14 | 06'08" | 01:34'26" |
| 15 | 06'14" | 01:40'40" |
| 16 | 07'09" | 01:47'49" |
| 17 | 06'04" | 01:53'53" |
| 18 | 06'21" | 02:00'14" |
| 19 | 06'47" | 02:07'01" |
| 20 | 05'54" | 02:12'55" |
| 21 | 05'34" | 02:18'29" |
| 21.1 | 04'52" | 02:19'03" |
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