12.8 km | 01:25:15 | 06:39/km日期: 2021-04-27 09:44 - 總爬升: 201 m - 平均心率: 132 - 卡路里: 670 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'48" / 06'27" / 05'22" / 05'37" / 06'51" / 05'51" / 05'20" / 05'16" / 06'31" / 07'20" / 06'58" / 09'08" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+03'26") | 1000 / 1000 |
| 2 | | 06'05" (+02'43") | 601 / 1601 |
| 3 | | 06'56" (+03'34") | 400 / 2001 |
| 4 | | 03'36" (+00'14") | 400 / 2401 |
| 5 | | 07'58" (+04'36") | 400 / 2801 |
| 6 | | 03'33" (+00'11") | 400 / 3201 |
| 7 | | 08'43" (+05'21") | 400 / 3601 |
| 8 | | 03'35" (+00'13") | 400 / 4001 |
| 9 | | 08'03" (+04'41") | 400 / 4401 |
| 10 | | 03'29" (+00'07") | 400 / 4801 |
| 11 | | 08'41" (+05'19") | 400 / 5201 |
| 12 | | 03'22" | 400 / 5601 |
| 13 | | 08'07" (+04'45") | 400 / 6001 |
| 14 | | 03'27" (+00'05") | 400 / 6401 |
| 15 | | 07'56" (+04'34") | 400 / 6801 |
| 16 | | 03'30" (+00'08") | 400 / 7201 |
| 17 | | 08'03" (+04'41") | 400 / 7601 |
| 18 | | 03'28" (+00'06") | 400 / 8001 |
| 19 | | 07'47" (+04'25") | 400 / 8401 |
| 20 | | 03'28" (+00'06") | 400 / 8801 |
| 21 | | 08'15" (+04'53") | 400 / 9201 |
| 22 | | 03'34" (+00'12") | 400 / 9601 |
| 23 | | 11'33" (+08'11") | 400 / 10001 |
| 24 | | 06'58" (+03'36") | 400 / 10401 |
| 25 | | 06'53" (+03'31") | 400 / 10801 |
| 26 | | 06'48" (+03'26") | 400 / 11201 |
| 27 | | 07'13" (+03'51") | 400 / 11601 |
| 28 | | 12'20" (+08'58") | 400 / 12001 |
| 29 | | 09'28" (+06'06") | 400 / 12401 |
| 30 | | 09'42" (+06'20") | 400 / 12801 |
| 31 | | 09'38" (+06'16") | 10 / 12811 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
300.74 km 
夾腳 ４代小黑１號 累積 :
13706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'27" | 00:13'15" |
| 3 | 05'22" | 00:18'37" |
| 4 | 05'37" | 00:24'14" |
| 5 | 06'51" | 00:31'05" |
| 6 | 05'51" | 00:36'56" |
| 7 | 05'20" | 00:42'16" |
| 8 | 05'16" | 00:47'32" |
| 9 | 06'31" | 00:54'03" |
| 10 | 07'20" | 01:01'23" |
| 11 | 06'58" | 01:08'21" |
| 12 | 09'08" | 01:17'29" |
| 12.8 | 09'34" | 01:25'15" |
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