10.1 km | 01:00:48 | 06:01/km日期: 2015-02-20 07:58 - 卡路里: 546 Cal
Pace: 06'32" / 06'12" / 06'09" / 06'02" / 05'58" / 06'01" / 05'52" / 05'49" / 05'46" / 05'49" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'44") | 1010 / 1010 |
| 2 | | 06'11" (+00'26") | 1005 / 2015 |
| 3 | | 06'08" (+00'23") | 981 / 2997 |
| 4 | | 06'03" (+00'18") | 1009 / 4007 |
| 5 | | 05'58" (+00'13") | 1010 / 5017 |
| 6 | | 05'58" (+00'13") | 1005 / 6023 |
| 7 | | 05'52" (+00'07") | 1003 / 7026 |
| 8 | | 05'48" (+00'03") | 1003 / 8029 |
| 9 | | 05'45" | 1010 / 9039 |
| 10 | | 05'48" (+00'03") | 1006 / 10046 |
2月累積里程 : 195.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'02" | 00:24'55" |
| 5 | 05'58" | 00:30'53" |
| 6 | 06'01" | 00:36'54" |
| 7 | 05'52" | 00:42'46" |
| 8 | 05'49" | 00:48'35" |
| 9 | 05'46" | 00:54'21" |
| 10 | 05'49" | 01:00'10" |
| 10.1 | 06'07" | 01:00'48" |
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